Monthly Archives: June 2014

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Being Health Conscious is More Than Following Trends. Get The Facts, Not Fads. Like us on Fb For Health Tips!

Weight Loss Special! -> 2 month Smarter Not Harder Fitness Challenge Save $150! Just $50 for 2 months of daily yoga videos, exercise routines and meal plans!

The Only place to find Muscle Release! Learn the Secret To Speeding up Your Metabolism Naturally! Watch the video below to learn what Muscle Release can do for you. Then email me at to schedule your FREE session today.

All Access Membership includes Nutrition, Meal Plans, Recipes, Personal Training, Muscle Release & Yoga For Weight Loss, Back Pain, Sleep Apnea, Fatigue & More. NOW HALF OFF! Just Click on Membership. Individual programs available as well.

Click Here -> About For more on Richie Santucci, RD, CDE, CPT Creator of Muscle Release

Major Components of All Access Membership and different Programs:

ENVIRONMENTALLY CONSCIOUS: Health is more than just your physical health. Without clean food, air & water, we all suffer. Do your part and get involved. Don’t expect corporations or politicians to do it for you. The Earth is all of our responsibility. So do what you can daily. Recycle, Reduce, Reuse. Join & contribute to groups like The Sierra Club, Environmental Working Group, EarthJustice, Green Peace & more. Like Captain Planet TM said “The Power is Yours!”

MUSCLE RELEASE: Muscle Release is a brand new system of easy 15-30 min relaxation routines that release muscle tension and decompress your spine. Not only can it relieve back & joint pain but help reduce stress, conditions worsened by stress like IBD, and help you feel younger & live longer! There is NO Flexibility Required so email for a free session today!

YOGA: The best yoga poses to eliminate pain, fatigue & stiffness for good! Plus learn how to deal with stress & be happier!

NUTRITION: Delicious Whole Food Meal Plans & Recipes to help you lose weight & feel great! Also find useful resources for accurate nutrition info.

BREATHING: Breathing exercises you can do all day 4 more cardio & energy without even breaking a sweat! Do you know how the yogis measure how long you live? It’s not in years. I’ll give you a hint; take a deep _____. Yes, by how many breaths you take! I can teach you many different breathing techniques that have been passed down throughout the last 5000 years to increase your cardiovascular endurance, double your lung capacity, relieve stress, strengthen your kundalini or “bio-energy” and even live longer.

MEDITATION: Videos to help you clear your mind, improve relationships and be happier. Learn to reduce stress with mindful meditation techniques and even reduce functional abdominal pain as well as other disorders.

SUPPORT: Routine calls to keep you on track! Plus email support for questions & “text support.”

PLUS: Immune System Boosting Tips to help keep you from getting sick!

Video: The Secret to Health & Fitness! Getting Old is a Given, but Feeling Old is Optional! 

Video: The Best Investment You’ll Ever Make In Your Life! 

Video: What is Yoga?

Video: Great Video Showing an Amazing Demonstration of the “Chi” Bio-energy we all have. The second video shows how the East understands flexibility as the key to health.

Your Health is Your Wealth!
Do you want more energy, to be nice and relaxed, even in the face of constant stress, and to simply be happy on a daily basis? Well you are in the right place. My name is Richie Santucci and I am a Registered Dietitian, Certified Diabetes Edcator, Certified Personal Trainer, Yoga Instructor, Creator of Muscle Release, MMA practitioner and Life Enthusiast. I invite you to check out the site, read more about my amazing Kundalini Awakening and Spontaneous Yoga Poses and sign up for a 1 year membership online. You’ll get an All Access Pass to all of the amazing Yoga, Nurition, Meditation, Positive Thinking and Exercise Videos I have here waiting for you. Plus get free email replies for support and motivation.

Have a Great day and Namaste! – Richie Santucci, The Kundalini Kid

Plus: Get Namastasia’s New CD: “Love & Coexist” Now Available on iTunes & CDBaby with the hit singles: “Bring Out The Best” “Shameless” and “Struck a Chord And also featuring bonus Meditation Tracks & the Sounds of the Ocean

Try The Just Breathe 4 Cardio Challenge! For all the participants, after you sign up- just do the (1) Breathing exercise from the video for 30 minutes a day and (2) either the basic yoga or the office chair yoga for 10 min or less a day for 2 weeks in place of your current running or cardio training! Go on Facebook, accept the challenge, invite others and tell us about your progress! A portion of proceeds to go to local Buffalo & New Orleans charities.

And thanks to everyone who came out to celebrate Namastasia’s first Album: Love & Coexist in my hometown of Buffalo NY, channel 7 AM Buffalo, & for playing it on the radio! Like us at Namastasia on Facebook
Video: Introduction

Video: Shaktipat & Involuntary Yoga Poses

Category: Uncategorized

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